If you've found your way here, it's likely that you, or someone you know, is looking to make positive changes in life, or to gain control where life feels out of control.  I commend you for being proactive and searching for additional support in you or a loved one’s social, emotional and mental health needs.

Seeking counseling can make you feel vulnerable, so I acknowledge your courage and applaud you in taking the first step to finding greater peace, confidence, and a healthier and happier you.

Everyone's experiences, disappointments and struggles are unique. It is my belief that each individual also has strengths and abilities of their own  that can be accessed, developed and used as powerful tools to create a new positive direction, and that can be a source of hope and resilience in facing life challenges.

I offer confidential, genuine and empathetic counseling so that you don’t have to work through these challenges alone.  We'll work together to identify your strengths, and to set and meet goals that will help you move forward with confidence.

I look forward to working with you and witnessing your positive growth and change!